Cut nutrition
Beef is a great source of 10 essential nutrients including protein, zinc, iron and B vitamins. Each beef cut has a unique nutrition profile that can fit into the dietary pattern of any person. Below are some of the nutritional facts for popular beef cuts. Visit the cuts section to see nutritional information for each cut.
Visit Cuts for More InformationBack Ribs
Nutrition Information
Bottom Round Roast
Nutrition Information
Bottom Round Steak
Nutrition Information
Brisket Flat Half
Nutrition Information
Chuck Eye Roast
Nutrition Information
Chuck Eye Steak (Delmonico)
Nutrition Information
Chuck Short Ribs
Nutrition Information
Denver Steak
Nutrition Information
Eye of Round Roast
Nutrition Information
Eye of Round Steak
Nutrition Information
Flank Steak
Nutrition Information
Flat Iron Steak
Nutrition Information
Inside Skirt
Nutrition Information
Porterhouse Steak
Nutrition Information
Ribeye Roast
Nutrition Information
Ribeye Steak
Nutrition Information
Shoulder Steak
Nutrition Information
Sirloin Tip Roast
Nutrition Information
Strip Steak, Boneless
Nutrition Information
T-Bone Steak
Nutrition Information
Tenderloin Steak (Filet Mignon)
Nutrition Information
Top Round Roast
Nutrition Information
Top Round Steak
Nutrition Information
Top Sirloin Steak
Nutrition Information
Tri-Tip Roast
Nutrition Information