Cook pasta in salted boiling water 10 minutes or until almost tender. Add asparagus; continue cooking 3 to 4 minutes or until pasta and asparagus are tender. Drain well.
Meanwhile, heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Remove from skillet with slotted spoon; pour off drippings.
Cook's Tip: Cooking times are for fresh or thoroughly thawed Ground Beef. Ground Beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of Ground Beef doneness.
Heat oil in same skillet over medium heat until hot. Add shallots and garlic; cook 3 to 4 minutes or until tender, stirring frequently. Remove from heat. Add beef; toss to mix. Season with salt and pepper, as desired.
Combine beef mixture with pasta and asparagus in large bowl; toss well. Sprinkle with cheese, if desired.
Cook's Tip: For a unique twist on flavor, sprinkle with chopped fresh mint or fennel fronds.
Safe Handling Tips
Safe Handling Tips:
Wash hands with soap and water before cooking and always after touching raw meat.
Separate raw meat from other foods.
Wash all cutting boards, utensils, and dishes after touching raw meat.
Do not reuse marinades used on raw foods.
Wash all produce prior to use.
Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
Cook Ground Beef to 160°F as measured by a meat thermometer.
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 633 Calories; 190.8 Calories from fat; 21.2g Total Fat (5.6 g Saturated Fat; 0.2 g Trans Fat; 1.5 g Polyunsaturated Fat; 11.1 g Monounsaturated Fat;) 88 mg Cholesterol; 161 mg Sodium; 70 g Total Carbohydrate; 2.7 g Dietary Fiber; 41 g Protein; 8.2 mg Iron; 647 mg Potassium; 11.8 mg NE Niacin; 0.6 mg Vitamin B6; 2.9 mcg Vitamin B12; 7.2 mg Zinc; 25.1 mcg Selenium; 114.5 mg Choline.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Potassium.
Like the popular Greek Spanakopita, but easier! This pie made with Ground Beef, feta and spinach delivers on flavor without messing up the entire kitchen.
Looking to try something different for breakfast? Combine Mexican-Style Beef Sausage with eggs, potatoes and onions for a unique and flavorful breakfast.