Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 1/10 of recipe, using brisket, without sour cream: 286 Calories; 81 Calories from fat; 9g Total Fat (3 g Saturated Fat; 1 g Monounsaturated Fat;) 34 mg Cholesterol; 653 mg Sodium; 28 g Total Carbohydrate; 3.6 g Dietary Fiber; 21 g Protein; 2.1 mg Iron; 2.3 mg NE Niacin; 0.2 mg Vitamin B6; 1.1 mcg Vitamin B12; 3.6 mg Zinc; 15.6 mcg Selenium; 57.8 mg Choline.
This recipe is an excellent source of Protein, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber, Iron, Niacin, Vitamin B6, and Choline.