Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 1/6 of recipe: 194 Calories; 90 Calories from fat; 10g Total Fat (5 g Saturated Fat; 0 g Monounsaturated Fat;) 50 mg Cholesterol; 711 mg Sodium; 11 g Total Carbohydrate; 1.3 g Dietary Fiber; 16 g Protein; 1.7 mg Iron; 0 mg NE Niacin; 0 mg Vitamin B6; 0 mcg Vitamin B12; 0 mg Zinc; 0.1 mcg Selenium; 0.1 mg Choline.
This recipe is an excellent source of Protein.