Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 8 servings: 388 Calories; 108 Calories from fat; 12g Total Fat (5 g Saturated Fat; 5 g Monounsaturated Fat;) 137 mg Cholesterol; 402 mg Sodium; 14 g Total Carbohydrate; 1 g Dietary Fiber; 50 g Protein; 4.7 mg Iron; 7.4 mg NE Niacin; 0.6 mg Vitamin B6; 3.6 mcg Vitamin B12; 11.5 mg Zinc; 46.9 mcg Selenium; 190.9 mg Choline.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline.