Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 465 Calories; 207 Calories from fat; 23g Total Fat ) 151 mg Cholesterol; 23 mg Sodium; 5 g Total Carbohydrate; 56 g Protein; 5.6 mg Iron; 12.5 mg NE Niacin; 0.9 mg Vitamin B6; 3.8 mcg Vitamin B12; 10.4 mg Zinc.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, and Zinc.