Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 4: 827 Calories; 423 Calories from fat; 47g Total Fat (24 g Saturated Fat; 1.1 g Trans Fat; 2.7 g Polyunsaturated Fat; 14.8 g Monounsaturated Fat;) 255 mg Cholesterol; 1310 mg Sodium; 34 g Total Carbohydrate; 3.3 g Dietary Fiber; 8.2 g Total Sugars; 68 g Protein; 0 g Added Sugars; 712.1 mg Calcium; 8.6 mg Iron; 1139 mg Potassium; 16.9 mcg Vitamin D; 0.7 mg Riboflavin; 14.5 mg NE Niacin; 1.1 mg Vitamin B6; 6.5 mcg Vitamin B12; 893 mg Phosphorus; 14.9 mg Zinc; 66.5 mcg Selenium; 227.2 mg Choline.
This recipe is an excellent source of Protein, Calcium, Iron, Potassium, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, Selenium, and Choline; and a good source of Dietary Fiber.