Mu Shu Steak & Apple Wraps

Hand-held and perfectly portable, these wraps are great on the go.

  • 30
    min
  • 4
    SERVINGS
  • 480
    Cal
  • 32 g
    Protein

Ingredients & Cooking

Ingredients:

  • 4 beef Tri-Tip Steaks, cut 1 inch thick (about 4 ounces each)
  • 3/4 teaspoon ground cinnamon
  • 1/4 teaspoon pepper
  • 1/4 cup hoisin sauce
  • 1 tablespoon honey
  • Salt (optional)
  • 3 cups tri-color coleslaw mix (with green cabbage, red cabbage and carrots)
  • 1 Granny Smith apple, peeled and thinly sliced
  • 8 medium whole wheat flour tortillas (8 to 10-inch diameter), warmed

Cooking:

  1. Combine cinnamon and pepper; press evenly onto beef steaks. Heat large nonstick skillet over medium heat until hot. Place steaks in skillet; cook 9 to 12 minutes or until beef reaches an internal temperature for medium rare (145°F) to medium doneness (160°F) as measured by a meat thermometer, turning occasionally.
  2. Combine hoisin sauce and honey in large bowl. Carve steaks into thin slices; season with salt, if desired. Add steak slices, coleslaw mix and apple to hoisin mixture; toss to coat.
  3. Place equal amounts of beef mixture down center of each tortilla, leaving 1-1/2-inch border on right and left sides. Fold bottom edge up over filling. Fold right and left sides to center, overlapping edges; secure with wooden picks, if necessary.

Safe Handling Tips

Nutrition Information

Butcher Counter

Tri-Tip Steak Sirloin Primal

Boneless and fairly tender with full flavor. Grill then slice across the grain.
Beef Checkoff