Looking to try something different for breakfast? Combine Mexican-Style Beef Sausage with eggs, potatoes and onions for a unique and flavorful breakfast.
Looking to try something different for breakfast? Combine Mexican-Style Beef Sausage with eggs, potatoes and onions for a unique and flavorful breakfast.
50 min
6 SERVINGS
350 Cal
26 g Protein
Test Kitchen Tips
Use a potato masher to break up Ground Beef into small crumbles while browning.
1-1/2 pounds peeled russet (baking) potatoes, cut in half lengthwise, then crosswise into 1/8-inch slices
1 medium onion, thinly sliced
6 large eggs, beaten
1/2 cup shredded Manchego or Mexican blend cheese (optional)
Cooking:
Preheat oven to 350°F. Prepare Mexican-Style Beef Sausage. Remove from skillet; keep warm.
Mexican-Style Beef Sausage: Combine 1 pound Ground Beef (93% lean or leaner), 2 tablespoons red wine vinegar, 1-1/2 teaspoons dried oregano, 1-1/2 teaspoons chile powder, 1-1/2 teaspoons smoked paprika, 1 teaspoon garlic powder, 1/2 teaspoon salt and 1/2 teaspoon chipotle chile powder in large mixing bowl mixing lightly but thoroughly. Heat large nonstick skillet over medium heat until hot. Add sausage mixture; cook 8 to 10 minutes, breaking into 1/2-inch crumbles, stirring occasionally.
Cook's Tip: Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.
Heat oil in same skillet over medium heat until hot. Add potatoes and onion; cover and cook 9 to 11 minutes or until onion and potatoes are tender and edges begin to brown, stirring frequently. Season with salt and pepper, as desired.
Return sausage to skillet; stir to combine. Pour eggs over sausage mixture; gently shaking pan to distribute eggs evenly.
Bake, uncovered, in 350°F oven 13 to 15 minutes or until eggs are set. Remove from oven; top with cheese, if desired. Let stand 2 to 4 minutes or until melted.
Test Kitchen Tips
Use a potato masher to break up Ground Beef into small crumbles while browning.
Safe Handling Tips
Safe Handling Tips:
Wash hands with soap and water before cooking and always after touching raw meat.
Separate raw meat from other foods.
Wash all cutting boards, utensils, and dishes after touching raw meat.
Do not reuse marinades used on raw foods.
Wash all produce prior to use.
Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
Cook Ground Beef to 160°F as measured by a meat thermometer.
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 348 Calories; 134.1 Calories from fat; 14.9g Total Fat (4.5 g Saturated Fat; 0.1 g Trans Fat; 1.8 g Polyunsaturated Fat; 7.3 g Monounsaturated Fat;) 242 mg Cholesterol; 340 mg Sodium; 28 g Total Carbohydrate; 2.6 g Dietary Fiber; 3 g Total Sugars; 26 g Protein; 0 g Added Sugars; 53.6 mg Calcium; 3.6 mg Iron; 828 mg Potassium; 42.3 mcg Vitamin D; 0.4 mg Riboflavin; 5.9 mg NE Niacin; 0.7 mg Vitamin B6; 2.3 mcg Vitamin B12; 315 mg Phosphorus; 5.4 mg Zinc; 30 mcg Selenium; 228 mg Choline.
This recipe is an excellent source of Protein, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, Selenium, and Choline; and a good source of Potassium.
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