Mexican-Style Beef Sausage

Name: Mexican-Style Beef Sausage
Total time: 20 min
Yield: Makes 2-1/2 cups crumbles or 4 servings
Cuisine: Mexican/Latin American
Ingredients: 1 pound Ground Beef (93% lean or leaner); 2 tablespoons red wine vinegar; 1-1/2 teaspoons dried oregano; 1-1/2 teaspoons smoked paprika; 1-1/2 teaspoons chile powder; 1 teaspoon garlic powder; 1/2 teaspoon salt; 1/2 teaspoon chipotle chile powder

Use Ground Beef in this recipe as a delicious addition to your favorite Mexican recipes.

20
min
4
SERVINGS
190
Cal
26 g
Protein

Test Kitchen Tips

Use a potato masher to break up Ground Beef into small crumbles while browning.

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Ingredients & Cooking

Ingredients:

1 pound Ground Beef (93% lean or leaner)
2 tablespoons red wine vinegar
1-1/2 teaspoons dried oregano
1-1/2 teaspoons smoked paprika
1-1/2 teaspoons chile powder
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon chipotle chile powder

Cooking:

Combine all ingredients in large bowl, mixing lightly but thoroughly.

Cook's Tip: For a more mild flavor, use less chipotle chile powder.

Heat large nonstick skillet over medium heat until hot. Add sausage mixture; cook 8 to 10 minutes, breaking into 1/2-inch crumbles and stirring occasionally.

Cook's Tip: Cooking times are for fresh or thoroughly thawed Ground Beef. Ground beef should be cooked to an internal temperature of 160ºF. Color is not a reliable indicator of ground beef doneness.

Test Kitchen Tips

Use a potato masher to break up Ground Beef into small crumbles while browning.

Safe Handling Tips

Nutrition Information

Nutrition:

185 CALORIES

0 % *

3.3g SAT FAT

0 % DV **

26g PROTEIN

0 % DV

3.4 mg IRON

0 % DV

6.5 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 185 Calories; 74.7 Calories from fat; 8.3g Total Fat (3.3 g Saturated Fat; 0.1 g Trans Fat; 0.5 g Polyunsaturated Fat; 3.3 g Monounsaturated Fat;) 84 mg Cholesterol; 394 mg Sodium; 2.3 g Total Carbohydrate; 0.9 g Dietary Fiber; 0.2 g Total Sugars; 26 g Protein; 0 g Added Sugars; 23.6 mg Calcium; 3.4 mg Iron; 433 mg Potassium; 2 mcg Vitamin D; 0.2 mg Riboflavin; 6.4 mg NE Niacin; 0.4 mg Vitamin B₆; 2.8 mcg Vitamin B₁₂; 230 mg Phosphorus; 6.5 mg Zinc; 21.4 mcg Selenium; 95.7 mg Choline.

This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, Vitamin D, Riboflavin, Phosphorus, and Choline.

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Ground Beef Ingredient Cuts

Versatility and rich flavor make it ideal for burgers, tacos or wraps. Perfect for breakfast, lunch and everything in-between.

Explore More Cuts

Mexican-Style Beef Sausage

Ingredients & Cooking

Ingredients:

Cooking:

Safe Handling Tips

Safe Handling Tips:

Nutrition Information

Nutrition:

Butcher Counter

Ground Beef Ingredient Cuts

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Mexican-Style Beef Sausage

Ingredients & Cooking

Ingredients:

Cooking:

Safe Handling Tips

Safe Handling Tips:

Nutrition Information

Nutrition:

Butcher Counter

Ground Beef Ingredient Cuts

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