Western Steak | Lean

Also Known As: Bottom Round Steak; Western Griller

This lean cut is best tenderized with a marinade before cooking. Grill or broil then slice thin.

Butcher's Note

Steak cut from the main body of the Bottom Round after the removal of the triangular, rump end of the Outside Round (Flat).

Industry Ids ?

IMPS/NAMP - 1171D

UPC - 1462

What are industry IDs American food retailers and foodservice operators use standardized systems to eliminate confusion about the names of cuts of meat. IMPS (Institutional Meat Purchase Specifications) and NAMP (North American Meat Processors) numbers, which are the same, typically are used by foodservice operators (including restaurants) when purchasing wholesale beef from meat processors. At retail, stores use UPC codes (Universal Product or “bar” Codes) that align with URMIS (Uniform Retail Meat Identity Standards) to consistently categorize and identify cuts.

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Where This Cut Comes From:

Round Primal | Primal Cut

Home to lean, inexpensive cuts that come from the rump and hind legs. The muscles in this area are used for movement, so the beef is leaner and less tender. Often sold as roasts, steaks for marinating or Ground Beef.

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Nutrition Information

Nutrition:

150 CALORIES

0 % *

2.1g SAT FAT

0 % DV **

23g PROTEIN

0 % DV

2.5 mg IRON

0 % DV

4.3 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per 3oz serving of beef, cooked, lean only, visible fat trimmed (USDA NDB #23064): 150 Calories; 50 Calories from fat; 6g Total Fat (2.1 g Saturated Fat; 0.2 g Trans Fat; 0.3 g Polyunsaturated Fat; 2.7 g Monounsaturated Fat; 0 g CLA Fat;) 65 mg Cholesterol; 50 mg Sodium; 0 g Total Carbohydrate; 0 g Dietary Fiber; 23 g Protein; 2.51 mg Iron; 305 mg Potassium; 0.17 mg Riboflavin; 6.34 mg NE Niacin; 0.56 mg Vitamin B₆; 3.38 mcg Vitamin B₁₂; 195.72 mg Phosphorus; 4.28 mg Zinc; 36.62 mcg Selenium; 78.03 mg Choline.

This ingredient is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, Riboflavin, Phosphorus, and Choline.

Supply Chain Ordering & Pricing Details

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