Chuck Arm Roast

Also Known As: Arm Pot Roast; Arm Roast

Economical and flavorful. Best when slow-cooked.

Butcher's Note

The name originates from the arm bone (Humerus) of the upper forelimb.

Industry Ids ?

UPC - 1048

What are industry IDs American food retailers and foodservice operators use standardized systems to eliminate confusion about the names of cuts of meat. IMPS (Institutional Meat Purchase Specifications) and NAMP (North American Meat Processors) numbers, which are the same, typically are used by foodservice operators (including restaurants) when purchasing wholesale beef from meat processors. At retail, stores use UPC codes (Universal Product or “bar” Codes) that align with URMIS (Uniform Retail Meat Identity Standards) to consistently categorize and identify cuts.

Download High-Res Image Download Low-Res Image

Where This Cut Comes From:

Square-Cut Chuck Primal | Primal Cut

This large primal comes from the shoulder area and yields cuts known for their rich, beefy flavor. Features roasts ideal for slow-cooking as well as more tender, grill-ready cuts such as the Flat Iron Steak.

Explore This Primal

Cooking Methods:

Nutrition Information

Nutrition:

180 CALORIES

0 % *

2.3g SAT FAT

0 % DV **

29g PROTEIN

0 % DV

2.5 mg IRON

0 % DV

7 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per 3oz serving of beef, cooked, lean only, visible fat trimmed (USDA NDB #23602): 180 Calories; 60 Calories from fat; 6g Total Fat (2.3 g Saturated Fat; 0 g Trans Fat; 0.2 g Polyunsaturated Fat; 2.6 g Monounsaturated Fat; 0 g CLA Fat;) 85 mg Cholesterol; 45 mg Sodium; 0 g Total Carbohydrate; 0 g Dietary Fiber; 29 g Protein; 2.46 mg Iron; 235 mg Potassium; 0.18 mg Riboflavin; 4.23 mg NE Niacin; 0.27 mg Vitamin B₆; 2.12 mcg Vitamin B₁₂; 178.92 mg Phosphorus; 6.98 mg Zinc; 29.73 mcg Selenium; 110.88 mg Choline.

This ingredient is an excellent source of Protein, Niacin, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Iron, Riboflavin, Vitamin B6, and Phosphorus.

Supply Chain Ordering & Pricing Details

Locate information on Supply Chain Ordering & Pricing Details on the new tool.

VIEW TOOL