Nut-Crusted Top Sirloin Roast with Fennel-Radish Salad
Nut-Crusted Top Sirloin Roast with Fennel-Radish Salad
Pine nuts and Dijon-style mustard bring a beautiful color to the outside of this tender roast. Paired with a fresh salad of fennel and radishes make this meal complete.
Pine nuts and Dijon-style mustard bring a beautiful color to the outside of this tender roast. Paired with a fresh salad of fennel and radishes make this meal complete.
1 hr 45 min
6 SERVINGS
230 Cal
27 g Protein
Test Kitchen Tips
Place roasts on a rack in a roasting or broiler pan to allow fat to drip away during cooking.
3 tablespoons plus 1 teaspoon Dijon-style mustard, divided
1/3 cup reduced-fat dairy sour cream
3-1/2 cups thinly sliced fresh fennel bulb
1 cup thinly sliced radishes
Salt and pepper
Cooking:
Preheat oven to 325°F. Combine pine nuts, 2 tablespoons parsley and 3 tablespoons mustard in small bowl. Spread mustard mixture onto all surfaces of beef Top Sirloin Petite Roast.
Cook's Tip:
One-quarter cup chopped walnuts may be substituted for pine nuts.
Two tablespoons chopped fresh fennel fronds may be substituted for parsley in fennel and radish salad.
Place roast, fat-side up, on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef. Do not add water or cover. Roast in 325°F oven 60 to 75 minutes for medium rare to medium doneness.
Meanwhile, combine sour cream, remaining 2 tablespoons parsley and remaining 1 teaspoon mustard in large bowl. Add fennel and radishes, tossing to coat evenly. Season with salt and pepper, as desired.
Remove roast when meat thermometer registers 135°F for medium rare; 150°F for medium. Transfer roast to carving board; tent loosely with aluminum foil. Let stand 10 minutes. (Temperature will continue to rise about 10°F to reach 145°F for medium rare; 160°F for medium.)
Carve roast into slices. Season with salt and pepper, as desired. Serve with fennel-radish salad.
Test Kitchen Tips
Place roasts on a rack in a roasting or broiler pan to allow fat to drip away during cooking.
Safe Handling Tips
Safe Handling Tips:
Wash hands with soap and water before cooking and always after touching raw meat.
Separate raw meat from other foods.
Wash all cutting boards, utensils, and dishes after touching raw meat.
Do not reuse marinades used on raw foods.
Wash all produce prior to use.
Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
Cook Ground Beef to 160°F as measured by a meat thermometer.
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 231 Calories; 99 Calories from fat; 11g Total Fat (3 g Saturated Fat; 3 g Monounsaturated Fat;) 80 mg Cholesterol; 244 mg Sodium; 8 g Total Carbohydrate; 2.2 g Dietary Fiber; 27 g Protein; 3.3 mg Iron; 5.8 mg NE Niacin; 0.6 mg Vitamin B6; 3.2 mcg Vitamin B12; 6.6 mg Zinc; 30.1 mcg Selenium; 4.7 mg Choline.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron.
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