Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, per 6 oz serving: 381 Calories; 117 Calories from fat; 13g Total Fat (5 g Saturated Fat; 6 g Monounsaturated Fat;) 150 mg Cholesterol; 501 mg Sodium; 6 g Total Carbohydrate; 0.5 g Dietary Fiber; 55 g Protein; 4.9 mg Iron; 15.8 mg NE Niacin; 0.8 mg Vitamin B6; 3 mcg Vitamin B12; 9.5 mg Zinc; 62 mcg Selenium; 207.2 mg Choline.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline.