Blade Chuck Steak

Also Known As: Boneless Blade Steak 1st Cut; Deluxe Blade Steak

A relatively inexpensive cut with loads of beef flavor. Marinate before grilling.

Butcher's Note

Cut location is the flat bone portion of the blade that comes from ribs 4 through 5.

Industry Ids ?

UPC - 1066, 1073

What are industry IDs American food retailers and foodservice operators use standardized systems to eliminate confusion about the names of cuts of meat. IMPS (Institutional Meat Purchase Specifications) and NAMP (North American Meat Processors) numbers, which are the same, typically are used by foodservice operators (including restaurants) when purchasing wholesale beef from meat processors. At retail, stores use UPC codes (Universal Product or “bar” Codes) that align with URMIS (Uniform Retail Meat Identity Standards) to consistently categorize and identify cuts.

Download High-Res Image Download Low-Res Image

Where This Cut Comes From:

Square-Cut Chuck Primal | Primal Cut

This large primal comes from the shoulder area and yields cuts known for their rich, beefy flavor. Features roasts ideal for slow-cooking as well as more tender, grill-ready cuts such as the Flat Iron Steak.

Explore This Primal

Cooking Methods:

Nutrition Information

Nutrition:

210 CALORIES

0 % *

4.3g SAT FAT

0 % DV **

26g PROTEIN

0 % DV

3.1 mg IRON

0 % DV

8.6 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per 3oz serving of beef, cooked, lean only, visible fat trimmed (USDA NDB #13382): 210 Calories; 100 Calories from fat; 11g Total Fat (4.3 g Saturated Fat; 0 g Trans Fat; 0.4 g Polyunsaturated Fat; 4.8 g Monounsaturated Fat; 0 g CLA Fat;) 90 mg Cholesterol; 60 mg Sodium; 0 g Total Carbohydrate; 0 g Dietary Fiber; 26 g Protein; 3.09 mg Iron; 220 mg Potassium; 0.23 mg Riboflavin; 2.24 mg NE Niacin; 0.24 mg Vitamin B₆; 2.07 mcg Vitamin B₁₂; 197.4 mg Phosphorus; 8.62 mg Zinc; 22.42 mcg Selenium; 99.37 mg Choline.

This ingredient is an excellent source of Protein, Vitamin B12, Zinc, and Selenium; and a good source of Iron, Riboflavin, Niacin, Vitamin B6, Phosphorus, and Choline.

Supply Chain Ordering & Pricing Details

Locate information on Supply Chain Ordering & Pricing Details on the new tool.

VIEW TOOL

Blade Chuck Steak

Industry Ids ?

UPC - 1066, 1073

Where This Cut Comes From:

Cooking Methods:

Nutrition:

Blade Chuck Roast

Blade Chuck Roast

7-Bone Chuck Steak

7-Bone Chuck Steak

Chuck Arm Steak

Chuck Arm Steak

Blade Chuck Steak

Industry Ids ?

UPC - 1066, 1073

Where This Cut Comes From:

Cooking Methods:

Nutrition:

Recipes That Use This Cut:

Beef Cacciatore | 2 hrs 45 min

Mediterranean Grilled Chuck Roast with Garden Grilled Vegetables | 20 min

Other Cuts You Might Like:

Blade Chuck Roast

Blade Chuck Roast

7-Bone Chuck Steak

7-Bone Chuck Steak

Chuck Arm Steak

Chuck Arm Steak