Garlic Herb-Crusted Beef Roast

Name: Garlic Herb-Crusted Beef Roast
Total time: 135 min
Yield: Makes 12 (3-ounce) servings
Ingredients: 1 beef Top Round Roast; Salt and ground black pepper; 2 teaspoons garlic-pepper seasoning; 2 teaspoons dried basil leaves, crushed; 2 teaspoons dried thyme leaves, crushed; 1 teaspoon dried parsley leaves, crushed

A quick rub with staple seasonings give this lean roast a delicious flavor. As the beef cooks, whip up your favorite side dishes and you can feed a crowd!

2 hrs
15 min
12
SERVINGS
160
Cal
27 g
Protein

Test Kitchen Tips

Place roasts on a rack in a roasting or broiler pan to allow fat to drip away during cooking.

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Ingredients & Cooking

Ingredients:

1 beef Top Round Roast
Salt and ground black pepper

Rub:

2 teaspoons garlic-pepper seasoning
2 teaspoons dried basil leaves, crushed
2 teaspoons dried thyme leaves, crushed
1 teaspoon dried parsley leaves, crushed

Cooking:

Preheat oven to 325°F. Combine rub ingredients in small bowl; press evenly onto all surfaces of beef Top Round Roast.
Place roast on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef. Do not add water or cover. Roast in 325°F oven 1-1/4 to 1-3/4 hours for medium rare doneness.
Remove roast when meat thermometer registers 135°F for medium rare. Transfer roast to carving board; tent loosely with aluminum foil. Let stand 15 to 20 minutes. (Temperature will continue to rise about 10°F to reach 145°F for medium rare.)
Carve roast into thin slices; season with salt and black pepper, as desired.

Test Kitchen Tips

Place roasts on a rack in a roasting or broiler pan to allow fat to drip away during cooking.

Safe Handling Tips

Nutrition Information

Nutrition:

158 CALORIES

0 % *

2g SAT FAT

0 % DV **

27g PROTEIN

0 % DV

2.6 mg IRON

0 % DV

4.7 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving, using top round roast, 1/12 of recipe (3 oz): 158 Calories; 45 Calories from fat; 5g Total Fat (2 g Saturated Fat; 2 g Monounsaturated Fat;) 71 mg Cholesterol; 83 mg Sodium; 0 g Total Carbohydrate; 0 g Dietary Fiber; 27 g Protein; 2.6 mg Iron; 7.9 mg NE Niacin; 0.4 mg Vitamin B₆; 1.5 mcg Vitamin B₁₂; 4.7 mg Zinc; 31 mcg Selenium; 103.3 mg Choline.

This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, and Choline.

Butcher Counter

Top Round Roast Round Primal

A lean roast that should be slow-cooked to improve its tenderness and then sliced thinly across the grain.

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Garlic Herb-Crusted Beef Roast

Ingredients & Cooking

Ingredients:

Cooking:

Safe Handling Tips

Safe Handling Tips:

Nutrition Information

Nutrition:

Butcher Counter

Top Round Roast Round Primal

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Garlic Herb-Crusted Beef Roast

Ingredients & Cooking

Ingredients:

Cooking:

Safe Handling Tips

Safe Handling Tips:

Nutrition Information

Nutrition:

Butcher Counter

Top Round Roast Round Primal

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