Preheat oven to 350°F. Combine garlic, thyme and pepper; press onto beef Roast. Place roast, fat side up, in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef, not resting in fat or touching bone. Do not add water or cover. Roast in 350°F oven 2-1/4 to 2-1/2 hours for medium rare; 2-1/2 to 3 hours for medium doneness.
Remove roast when meat thermometer registers 135°F for medium rare; 145°F for medium. Tent with foil. Let stand 20 minutes. (Temperature will continue to rise about 10°-15°F to reach 145°F for medium rare; 160°F for medium.) Carve roast. Season with salt, as desired. Serve with Yorkshire Puddings, if desired.
Yorkshire Puddings: Combine 1 cup all-purpose flour, 2 tablespoons snipped fresh chives, 1/4 teaspoon salt and 1/4 teaspoon thyme in bowl. In separate bowl, whisk together 1 cup milk and 2 large eggs; gradually add to flour mixture. Beat until smooth. (Refrigerate up to 1 hour, if desired.) After removing roast, heat oven to 450°F. Spoon 2 tablespoons melted butter evenly into 12 muffin cups; tip to coat bottoms. Fill cups halfway with batter. Bake in 450°F oven 15 to 18 minutes or until puffed and golden. Serve immediately. Yield: 12 puddings.
Safe Handling Tips
Safe Handling Tips:
Wash hands with soap and water before cooking and always after touching raw meat.
Separate raw meat from other foods.
Wash all cutting boards, utensils, and dishes after touching raw meat.
Do not reuse marinades used on raw foods.
Wash all produce prior to use.
Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
Cook Ground Beef to 160°F as measured by a meat thermometer.
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 380 Calories; 239.4 Calories from fat; 26.6g Total Fat (10.7 g Saturated Fat; 0.1 g Trans Fat; 1.1 g Polyunsaturated Fat; 11.3 g Monounsaturated Fat;) 108 mg Cholesterol; 128 mg Sodium; 10 g Total Carbohydrate; 0.5 g Dietary Fiber; 23.6 g Protein; 3.1 mg Iron; 342 mg Potassium; 3.8 mg NE Niacin; 0.3 mg Vitamin B6; 2.5 mcg Vitamin B12; 5.2 mg Zinc; 27.1 mcg Selenium; 107.2 mg Choline.
This recipe is an excellent source of Protein, Niacin, Vitamin B12, Zinc, and Selenium; and a good source of Iron, Vitamin B6, and Choline.
Even though these Ground Beef meatloaves might be mini, they are chock-full of flavor and nutrients. Try a classic mini meatloaf, or one of four new varieties.