Lemon-Herb Beef Pot Roast

Name: Lemon-Herb Beef Pot Roast
Total time: 195 min
Yield: Makes 6 servings
Cuisine: American
Ingredients: 1 beef Shoulder Roast (2-1/2 to 3-1/2 pounds); 1 tablespoon olive oil; 2 cups baby carrots; 1 pound small red-skinned potatoes, halved; 1 medium onion, cut into 6 wedges; 2 tablespoons cornstarch dissolved in 2 tablespoons water; 1/2 teaspoon dried basil; 2 teaspoons lemon pepper; 2 teaspoons minced garlic; 1 teaspoon dried basil

Homemade Pot Roast couldn't be easier. Season a Chuck 7-Bone Roast with lemon pepper, garlic and basil for a delicious, comforting meal.

3 hrs
15 min
6
SERVINGS
340
Cal
36 g
Protein

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Ingredients & Cooking

Ingredients:

1 beef Shoulder Roast (2-1/2 to 3-1/2 pounds)
1 tablespoon olive oil
2 cups baby carrots
1 pound small red-skinned potatoes, halved
1 medium onion, cut into 6 wedges
2 tablespoons cornstarch dissolved in 2 tablespoons water
1/2 teaspoon dried basil

Seasoning:

2 teaspoons lemon pepper
2 teaspoons minced garlic
1 teaspoon dried basil

Cooking:

Combine seasoning ingredients; press onto beef Shoulder Roast. Heat oil in Dutch oven over medium heat until hot. Brown roast. Pour off drippings.
Add 1 cup water; bring to a boil. Reduce heat; cover tightly and simmer 2 hours. Add vegetables; continue cooking, covered, 30 to 45 minutes or until roast and vegetables are fork-tender. Remove roast and vegetables; keep warm.
Skim fat from cooking liquid. Stir in cornstarch mixture and 1/2 teaspoon basil. Cook and stir 1 minute or until thickened and bubbly. Carve roast. Serve with vegetables and sauce.

Safe Handling Tips

Nutrition Information

Nutrition:

335 CALORIES

0 % *

3g SAT FAT

0 % DV **

36g PROTEIN

0 % DV

4.9 mg IRON

0 % DV

8.5 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 335 Calories; 99 Calories from fat; 11g Total Fat (3 g Saturated Fat; 6 g Monounsaturated Fat;) 90 mg Cholesterol; 278 mg Sodium; 21 g Total Carbohydrate; 3.1 g Dietary Fiber; 36 g Protein; 4.9 mg Iron; 5.7 mg NE Niacin; 0.6 mg Vitamin B₆; 3.8 mcg Vitamin B₁₂; 8.5 mg Zinc; 38.9 mcg Selenium.

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber.

Butcher Counter

Shoulder Clod Heart Square-Cut Chuck Primal

Largest section of the Shoulder Clod that is cut into the Arm Chuck Roast, Arm Chuck Steak and Ranch Steak. Steaks are best cut across the grain with connective tissue removed to improve tenderness.

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Lemon-Herb Beef Pot Roast

Ingredients & Cooking

Ingredients:

Cooking:

Safe Handling Tips

Safe Handling Tips:

Nutrition Information

Nutrition:

Butcher Counter

Shoulder Clod Heart Square-Cut Chuck Primal

Southwestern Beef Breakfast "Nachos" | 55 min

Red-Eye Beef Stew | 2 hrs 45 min

Braised BBQ Brisket | 4 hrs

Toasted Beef Sandwiches with Basil-Garlic Mayonnaise | 2 hrs

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Lemon-Herb Beef Pot Roast

Ingredients & Cooking

Ingredients:

Cooking:

Safe Handling Tips

Safe Handling Tips:

Nutrition Information

Nutrition:

Butcher Counter

Shoulder Clod Heart Square-Cut Chuck Primal

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