Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 410 Calories; 207 Calories from fat; 23g Total Fat (10 g Saturated Fat; 0 g Trans Fat; 0.8 g Polyunsaturated Fat; 9 g Monounsaturated Fat;) 150 mg Cholesterol; 340 mg Sodium; 7 g Total Carbohydrate; 0 g Dietary Fiber; 41 g Protein; 5 mg Iron; 384.5 mg Potassium; 7.9 mg NE Niacin; 0.4 mg Vitamin B6; 3.2 mcg Vitamin B12; 13.2 mg Zinc; 34.8 mcg Selenium; 152.7 mg Choline.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline.