Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving (1/24 of recipe): 154 Calories; 54 Calories from fat; 6g Total Fat (2 g Saturated Fat; 2 g Monounsaturated Fat;) 32 mg Cholesterol; 280 mg Sodium; 17 g Total Carbohydrate; 1.7 g Dietary Fiber; 8 g Protein; 1 mg Iron; 2 mg NE Niacin; 0.2 mg Vitamin B6; 0.3 mcg Vitamin B12; 1 mg Zinc; 7.9 mcg Selenium.
This recipe is a good source of Protein, Niacin, Vitamin B6, Vitamin B12, and Selenium.