Peppered Top Sirloin Roast with Sautéed Broccolini
Peppered Top Sirloin Roast with Sautéed Broccolini
A Top Sirloin Petite Roast is simply seasoned with pepper and cooked to juicy perfection. Meanwhile broccolini is sautéed and served with a blue cheese butter that is perfect with meat and vegetables.
A Top Sirloin Petite Roast is simply seasoned with pepper and cooked to juicy perfection. Meanwhile broccolini is sautéed and served with a blue cheese butter that is perfect with meat and vegetables.
1 red onion, cut into 1/2-inch thick slices and separated into rings
1/4 cup water
Cooking:
Preheat oven to 325°F. Press pepper evenly onto all surfaces of beef Top Sirloin Petite Roast.
Place roast, fat-side up, on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef. Do not add water or cover. Roast in 325°F oven 60 to 75 minutes for medium rare to medium doneness.
Meanwhile, combine cheese, butter and green onion in small bowl until well blended; set aside.
Spray large nonstick skillet with nonstick cooking spray; add Broccolini, onion and water. Cover and cook over medium-high heat 3 minutes. Remove cover and continue cooking 2 to 4 minutes or until water has evaporated and Broccolini is crisp-tender and lightly browned, stirring frequently. Remove from heat. Immediately add 2 tablespoons blue cheese mixture; stir until butter is melted. Season with salt and ground black pepper, as desired. Keep warm.
Cook's Tip: Broccolini is also referred to as baby broccoli.
Remove roast when meat thermometer registers 135°F for medium rare; 150°F for medium. Transfer roast to carving board; tent loosely with aluminum foil. Let stand 10 minutes. (Temperature will continue to rise about 10°F to reach 145°F for medium rare; 160°F for medium.)
Carve roast into slices; season with salt, as desired. Serve with vegetables and remaining blue cheese butter.
Safe Handling Tips
Safe Handling Tips:
Wash hands with soap and water before cooking and always after touching raw meat.
Separate raw meat from other foods.
Wash all cutting boards, utensils, and dishes after touching raw meat.
Do not reuse marinades used on raw foods.
Wash all produce prior to use.
Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
Cook Ground Beef to 160°F as measured by a meat thermometer.
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 277 Calories; 144 Calories from fat; 16g Total Fat (8 g Saturated Fat; 5 g Monounsaturated Fat;) 102 mg Cholesterol; 176 mg Sodium; 7 g Total Carbohydrate; 0.4 g Dietary Fiber; 29 g Protein; 3 mg Iron; 5.8 mg NE Niacin; 0.6 mg Vitamin B6; 3.4 mcg Vitamin B12; 6.4 mg Zinc; 31.4 mcg Selenium; 4.6 mg Choline.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron.
This lasagna features lean Ground Beef, fresh arugula and spinach as well as fat-free ricotta and egg whites. Our nutritious version of this family favorite is still big on flavor!