Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 256 Calories; 108 Calories from fat; 12g Total Fat (5 g Saturated Fat; 5 g Monounsaturated Fat;) 70 mg Cholesterol; 219 mg Sodium; 5 g Total Carbohydrate; 1.7 g Dietary Fiber; 31 g Protein; 4.5 mg Iron; 10.9 mg NE Niacin; 0.5 mg Vitamin B6; 2.6 mcg Vitamin B12; 5.9 mg Zinc; 12.5 mcg Selenium; 112.4 mg Choline.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline.