Braised Beef with Lime-Cilantro Mayonnaise

Name: Braised Beef with Lime-Cilantro Mayonnaise
Total time: 120 min
Yield: Makes 4 servings
Cuisine: Southwest/Tex-Mex
Ingredients: 1-1/2 pounds beef Eye of Round Steaks, cut 3/4 to 1 inch thick; 2 cups coarsely chopped onions; 1-1/2 cups water; 1/2 cup mayonnaise; Juice of 1 lime; 2 tablespoons finely chopped fresh cilantro; 1/4 teaspoon ground red pepper; 1 lime, cut into 8 wedges

Eye of Round Steaks are slowly simmered with onions in a stockpot for tender results. A simple sauce dresses up the final dish!

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Eye of Round Steaks are slowly simmered with onions in a stockpot for tender results. A simple sauce dresses up the final dish!

2
hrs
4
SERVINGS
400
Cal
29 g
Protein

2 hrs
4 SERVINGS
400 Cal
29 g Protein

Total Time: 2 hrs

Ingredients:

1-1/2 pounds beef Eye of Round Steaks, cut 3/4 to 1 inch thick
2 cups coarsely chopped onions
1-1/2 cups water

Cilantro-Lime Mayonnaise:

Cooking:

Place beef Steaks, onions and water in stockpot; bring to a boil. Reduce heat; cover tightly and simmer 45-60 minutes or until beef is fork-tender.
Meanwhile combine Lime-Cilantro Mayonnaise ingredients in small bowl. Refrigerate, covered, until ready to use.
Remove Steaks; keep warm. Strain solids from cooking liquid; discard solids. Carve Steaks into thin slices; arrange on serving platter. Pour enough cooking liquid over beef to moisten (about 1/4 cup). Serve with Lime-Cilantro Mayonnaise and lime wedges.

Nutrition Information

Nutrition:

400 CALORIES

0 % *

4g SAT FAT

0 % DV **

29g PROTEIN

0 % DV

2.6 mg IRON

0 % DV

5 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 400 Calories; 243 Calories from fat; 27g Total Fat (4 g Saturated Fat; 2 g Monounsaturated Fat;) 69 mg Cholesterol; 190 mg Sodium; 10 g Total Carbohydrate; 1.2 g Dietary Fiber; 29 g Protein; 2.6 mg Iron; 5.3 mg NE Niacin; 0.5 mg Vitamin B₆; 1.6 mcg Vitamin B₁₂; 5 mg Zinc; 34.1 mcg Selenium.

This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron.