Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, Based on 5 ounce cooked beef serving: 386 Calories; 207.9 Calories from fat; 23.1g Total Fat (3.5 g Saturated Fat; 0.3 g Trans Fat; 0.8 g Polyunsaturated Fat; 1.7 g Monounsaturated Fat;) 138 mg Cholesterol; 173 mg Sodium; 4.5 g Total Carbohydrate; 0.8 g Dietary Fiber; 39 g Protein; 2.8 mg Iron; 446 mg Potassium; 10 mg NE Niacin; 0.8 mg Vitamin B6; 2.3 mcg Vitamin B12; 7 mg Zinc; 42 mcg Selenium; 150 mg Choline.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Iron.