Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 4 ounces beef with 2 tablespoons sauce: 526 Calories; 369 Calories from fat; 41g Total Fat (12.5 g Saturated Fat; 0.43 g Trans Fat; 1.5 g Polyunsaturated Fat; 11.3 g Monounsaturated Fat;) 95 mg Cholesterol; 905 mg Sodium; 3.5 g Total Carbohydrate; 0.6 g Dietary Fiber; 1.2 g Total Sugars; 29 g Protein; 0.1 g Added Sugars; 49 mg Calcium; 3.8 mg Iron; 516 mg Potassium; 0.2 mcg Vitamin D; 0.3 mg Riboflavin; 9.9 mg NE Niacin; 0.5 mg Vitamin B6; 2.6 mcg Vitamin B12; 267 mg Phosphorus; 6.6 mg Zinc; 10.2 mcg Selenium; 111.2 mg Choline.
This recipe is an excellent source of Protein, Iron, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Choline; and a good source of Potassium, and Selenium.