Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, using chuck eye steak: 677 Calories; 324 Calories from fat; 36g Total Fat (1 g Saturated Fat; 14 g Monounsaturated Fat;) 162 mg Cholesterol; 1742 mg Sodium; 41 g Total Carbohydrate; 12.7 g Dietary Fiber; 53 g Protein; 7.6 mg Iron; 5.8 mg NE Niacin; 0.7 mg Vitamin B6; 3.7 mcg Vitamin B12; 15.8 mg Zinc; 40.3 mcg Selenium.
This recipe is an excellent source of Dietary Fiber, Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium.