Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 348 Calories; 171 Calories from fat; 19g Total Fat (7 g Saturated Fat; 8 g Monounsaturated Fat;) 138 mg Cholesterol; 391 mg Sodium; 1 g Total Carbohydrate; 0.1 g Dietary Fiber; 41 g Protein; 4.9 mg Iron; 3.5 mg NE Niacin; 0.4 mg Vitamin B6; 3.2 mcg Vitamin B12; 13.4 mg Zinc; 34.9 mcg Selenium.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium.